“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not...” - Octavia Butler
The Habits Over Inspiration E-course is here to walk you through HOW to create healthy habits so that inspired or not, you will be about your health, your goals and, most importantly, your heart to feel healthy from the inside out!
What you'll get:
You get access to all of my habit modules that I share with my clients which enrich their habit building journey.
I cover habits like time & energy management, sleep, emotional / mindset, eating habits, communication, self-care and exercise habits.
Each module includes worksheets with questions to help with your reflections and help you build healthy habits that make sense for your life.
There are also a ton of references and resources so you can create a personalized, more informed, heart-centered system of habits to BE ABOUT IT!
(A proud contributor to the home Harmony Bundle Event: November 13-16, 2023)